If an 1800-kcalorie diet contains 100 grams of fat, the percentage of kcal from the fat is?
ANSWER.
* Calculation of percentage kcal from fat.
Total kcal in diet = 1800 kcal.
Total fat (gm) in the diet = 100 gm
1 gm fat = 9 kcal.
So
Total fat (kcal) in the diet = 100 * 9
= 900 kcal.
Percentage of kcal from the fat = Total kcal of fat in the diet / Total kcal * 100
= 900 / 1800 * 100
= 0.5 * 100
= 50 %
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