the benefit of drinking a lot of water

Question

Question

Answer 1

Answer #1

ANSWER.

* Benefits of drinking a lot of water.

* Enough water intake helps to eliminate waste products or toxic materials

through urine.

* It helps to maintain normal body temperature.

* Water required to maintain normal circulatory fluid volume.

* It provide adequate lubrication to joints in the body for movement.

* It is required for normal digestive process.

* Water helps to maintain adequate body weight and survival of body cells.

* It is required for normal functioning of kidney.

* Water is an important component of blood,saliva etc and it is required to

regulate blood pressure.

Answer 2

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