Question

the food pyramid for older adults

Answer 1

Diet of older adults should be towards more healthy and they should avoid high carbohydrates foods and eat nutrient food such as Vegetables and fruits along with wheat bread,lean meat,eggs,fish,nuts etc.

food pyramid for older adults jusel sugar, sal sparinglyod vitamin, calcium supplements le or more serving of non fat diary products along with outs, lean meat, eggs, fish, beagle 4 or more servings of all types of vegetables bran cereals, brown 15 gervings of rice, whole grains, wheat bread 10 servings of water/juice, low fat milk/soup!