Question

All of the following are true regarding exercise for people with physical and mental challenges except. a) appropriate exercise can be benefitical. b) achieving physical fitness goals cannot be achieved c) a physician should be consulted before beginning an exercise program. d) modifications to the FITT prescription may be need

Answer 1

The physically and mentally challenged patients can improve through exercises. Physical activities have proven to be very beneficial for physical and mental fitness.

Some special consideration should be kept in mind before starting exercises for such patients like prior physician consultation, alteration of FITT principle, type of exercise programme and framing achievable goals.

So the answer is (b)