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What are common signs and symptoms of overtraining syndrome (OTS)? performance decrease, fatigue, loss of skeletal...

  1. What are common signs and symptoms of overtraining syndrome (OTS)?

performance decrease, fatigue, loss of skeletal muscle, reduced strength and endurance capacity, coordination loss, decrease in appetite and weight loss, anxiety, insomnia, depression

performance decrease, fatigue, loss of cardiac muscle, reduced strength and endurance capacity, decrease in appetite and weight loss, anxiety, insomnia, depression

performance decrease, fatigue, loss of skeletal muscle, reduced endurance, coordination loss, loss of muscle mass, anxiety, insomnia, depression

performance decrease, fatigue, loss of skeletal muscle, reduced endurance capacity

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