Question

PAPER 4: CAUSE-AND-EFFECT Format: Title: Two-page, double-spaced, word-processed; 500-550 words Required For Paper 2, please write a cause and effect essay. Your paper's topic is simple: What causes a community college student stress? Pick three things that cause stress; the effect is always stress. Consider the following causes (you do NOT have to pick a cause from the list below): (1.) Professors (2.) Tuition (3.) Family (4.) Transportation (5.) Textbook Costs An important item of note: If you use cause-and-effect as an adjective, you must hyphenate it, making it a compound adjective; consider the example below: A cause-and-effect relationship exists between smoking and disease. "Cause and effect," a compound adjective, modifies relationship," a noun. Also note the difference between affect and effect: affect is a verb and effect is a noun. Consider the following example: Cigarette smoke affects my asthma and the effect is that I wheeze. Organization: Once you pick three causes, write a three-point thesis. Here is an example: Professors, parking, and family all cause a community college student stress. (The three stressors come first in the thenin 11

Answer 1

Stress is an something that occurs in each and everyone’s life. It is undoubtedly a part of daily living. if you are not able to handle on your stress and it becomes long-term, it can seriously mix with your job, family life, and health. People perceive and manage stress in many different ways. The causes and effects of stress are numerous and one’s ability to manage stress is vital in maintaining healthy living.

Stress affects the body in many different ways. Many doctors believe that stress is involved in more than half of all illnesses.

Stress is your body’s way of responding to any kind of threat. Especially you sense fear danger—whether it’s real or imagined—the body's defenses high gear in a rapid, automatic
process known as the “fight-or-flight” reaction or the "stress response."
Our nervous system is not very stronger at distinguishing between emotional and physical theats. If we are overwhelmed with an argument with a friend, a work deadline, your body can react just as strongly as if you’re facing a true life-or-death situation. Your emergency stress system is activated, the easier it becomes to starts and the harder it go down.

Causes of work stress include:
•Being unhappy in your job.
• Having a heavy workload or too much responsibility.
•Working long hours.
•Having poor management
• Working under dangerous conditions.
•Being insecure about your chance for advancement or risk of termination.
•Facing discrimination or harassment at work, especially if your company isn't supportive.

Stress has been linked to many diseases and conditions. Stress hormones that act on the heart, blood vessels, and lungs may contribute to heart disease, high blood pressure, and asthma. Disease of the stomach and intestines are often associated to stress because blood leaves these organs and moves to muscles used in running and fighting. Another difficulty is the increase of blood sugar can result in the development of diabetes. Stress also appears to influence the development of cancer. Chronic stress can also interfere with the body’s immune system directly through hormonal changes.

If Stressed out for a short period of time, you may start to notice some of these

physical signs:

•Headache.

•Fatigue.

•Difficulty sleeping.

•Difficulty concentrating.

• Upset stomach.

When stress becomes long-term and is not properly managed, it can lead to several mores serious health problems including:

•Depression.

•High blood pressure.

•Abnormal heartbeat (arrhythmia).

•Hardening of the arteries (atherosclerosis).

•Heart attack.

• Heartburn, ulcers, irritable bowel syndrome.

•Upset stomach -- cramps, constipation, and diarrhea.

• Fertility problems.

• Skin problems such as acne, eczema, and psoriasis.

Managing your stress can make a real difference to your health. One study showed that women with Heart disease lived longer if they underwent a stress management program.