Question

eiuccin NGREDIENTS COOKED FETTUCCINI PASTA (WATER EMOLINA DURUM WHEAT, NACIN, IRON FERROUS SULPATE, THIAMINE MONONITRATE, RIBOPLAMIN FOLIC ACIOL EGG WHITESL GARLIC BREAD LEACHED ENFOOED FLOİR MALTED BARLEY FLOUR, NACİN, REDUCED IRON THAM MONONITRATE, RBOFLAVIN FOLATEL WATER VEGETABLE OL [SOVIE AN ADOR COTTONSEEDAmount Per Serving 04 YEAST, SALT, NGH FRUCTOSE CORN SYRUP. ENRIOHED WHEAT FLOUR [FLOUR, NACIN REDUCED Calories 770 IRON TAMNE MONONNTRATE RİBOFLAVIN FOLIC Serving Size 1 Meal (397q) ally Value" OATEM VEGETABLE SHORTENING TED SOVBEAN OIL TRHG ADDE D TO PRESERVE FRESHNESS, ONTANG LESS THAN2% YGE OF THE FOLLOWINO ASCORBIC ACID, L CYSTENE HYDROCHLORIDE AODICAR-0ONAMIDE, ENTYMES CALCUM PEROKDE CALCIM PROPIONATE ENTYME TOPPINOS LIQUID AND PARTIALLY HYDROOENATED SOYBEAN OL WATER SALT 75 PRESERVATIVE CITRIC ACID, NATURAL FLAVOR ARTFICAL FUAVOR BETA CAROTENE, VITAMIN A PALMITATE CALOUM DISOOUM EDTA (TO PROTEC FLAVOR PARSLEY FLAKES WATER CARROTS Total Carbohydrate 69 Detary Foer fg HEY CAEAK COVugars CREAM CHEESE (PASTELRZED MILK AND CREAM OMANO PROM COWS MAK AND PARME SAN itamin A 80 Vitamin C。 CHEESE PART SKIM MLX ONEESE CIATURES SALTCalcum 35 ENZYMES CEIAOSE POWDER ron VENTS MOOIFED FOOD STARCH SODIUM PHOSPHATE MOND AND DHOLYCERIDES DEHYDRATEO GARLIC KANTHAN AND QUAR GM SALT PAPRIKAL SUGAR 2.800 FLAVOR (PARTIALLY HYDROGENATED BOVBEAN OL POLYOLYCEROL ESTERS OF FATTY ACICS SICE

Answer 1

1a. Yes ,this product is a good source of fibre as it provides 25gm of fibre on 2000 calories and according to the American Heart Association, the daily value for fiber is 25 grams per day on a 2,000-calorie diet for adults.

1b. The serving size provides 11gm of fibre .

30 gm of fibre is provided by 2500 calories

So, divide 11/ 30 = 0.36 ×100= 36.6%

36.6% is the total daily fibre percentage

2. Nutrient dense product is a product which provides adequate amount of macronutrient , micronutrient and phytochemical . Yes ,this is a nutrient dense product because it provides the essential parameters in adequate amount .

ANDI is aggregate nutrient dense index .10 nutrient dense food on ANDI are :-

- fruits

- vegetables

- whole grains

- low-fat

- fat-free milk products

- seafood

-leanmeats

- eggs

-peas

- beans

- nuts

3. Percentage of daily value for total carbohydrate is

4kcal is provided by 1gm of carbohydrates

This product provides 69 gm

Calories = 69×4 = 276 kcal

Total calories provided by this product = 770 kcal

Divide the calories provided by carbohydrates by total calories provided by this product and multiply by 100 =276/770 ×100

= 35.8 % is the percentage of daily value for total carbohydrate

# 1gm of fat provides 9kcal

The fat provides by this product is 46gm

Then calories is equal to 46× 9 = 414

Total calories provided by this product = 770 kcal

Divide the calories provided by carbohydrates by total calories provided by this product and multiply by 100 = 414/770 × 100

= 53.7 % is the daily value for total fat

# Cholesterol percent daily value is calculated using the following formulaformul:-

APS × 100 / 300mg = % DV

= APS is amount per serving for this product is 30mg

= 30× 100/ 300mg

= 10% is the daily value for cholesterol

# Sodium percent daily value is calculated using the following formula:-

APS × 100 / 2400mg = % DV

= APS is amount per serving for this product is 129mg

= 129× 100/ 2400mg

= 5.37% is the daily value for sodium