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1. Choose three (3) components of the ILF facility that will enhance: A. healthy aging (p. 256), B. the (re)creation of self
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1. Three components of ILF facility that will enhance :

- Socialize.

Time spent with family and grandchildren help seniors feel connected, especially if they have mobility issues. Those visits can also make seniors feel more upbeat, which is the best medicine at any age.

- Stay physically active.

Exercise not only alleviates depression but improves energy and memory. An exercise program approved by a physician, long walks or short strolls can keep seniors healthier longer.

- Nutrition

Good nutrition helps seniors to be healthy and energetic all the day .

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