Question

31. Static poses (asana) should be held in the stretching position for at least seconds 38. Compared to healthy children who laugh as many as 400 times a day, adults laugh about_ times a day! b. 60 c. 200 d. 800 e. 900 39. Laughter is associated with a release of tension and an increase in the natural mood-lifters known as a. morphine b. neuropeptides c. pheromones d. endorphins e. androgens 40. Simplifying mealtimes, going to a museum, and saying hello to a stranger are examples of a. psychosocial stressors b. solutions to avoid

Answer 1

37. Static poses should be held in a stretching position for at least 15 seconds.

It involves stretching the muscles to their greatest length in a static position, it should be done for 15 to 30seconds.

Answer - c. 15

38.

Compare to healthy children who laugh as many as 400 times a day adult laughs about 15 times a day.

Answer - a. 15

39.

laughter is associated with the release of tension and an increase in the natural mood filter known as endorphins.

Endorphin is known as a euphoria neurotransmitter, it stabilizes the mood.

Answer - d. endorphins