Question

1. What are some social and psychological factors that influence your personal food habits? Describe some food customs or special ob- servances in your family that involve food. Do these customs have nositive or 3 negative influence on nutrient intake? Explain.

Answer 1

Ans i social and psychological facts that influence personal food habits : physical determinants like acces, education, skills and our time effects own food habits and eating time intervals : * Social determinants like our family, culture meal systems also offers our food habits y psychological facts like our at present mood, streus , attitudes etc changes ous food habits. in time 7 present generation is on hwir and every e calculated , even ' thing the time, we Speñd for eating is also cal aulated. Our tensions, Stree, mental status some times makes us to avoid food to eat Many generations pass through, even in 'some families combining' each and every family member on time for food quantitative time is a must. => some time hunger is not a big deal and we skip to eat and our food habits changes. Education and Knowledge makes a good distinguishion between food healthy and unhealthy food, which makes us to eat 5 palatability also makes us feel to eat. 20 these activities influences us to porsonal food habits.

our family have a food customs like - gathering all the family members for "eating I food at one time and our traditional works and foods are cooked for our family. These customs have a positive impa in taking nutrients intake. Because food Customs in our family is so dietary and nutritious. These can easily help us to make health in a good condition