Question

1. Identify factors that influence your dietary habits.

2. Calculate your BMI and explain results.

3. Explain a 24 hour recall

Calculate:

Order: Klonopin 500 mcg p.o. t.i.d Supply: Bottle of 100 tablets of Klonopin 0.5 mg per tablet Give: ___ tablet(s)

Answer 1

1. Identify factors that influence your dietary habits.

Given the priority for population dietary change there is a need for a greater understanding of the determinants that affect food choice.

The key driver for eating is obviously hunger yet what we eat isn't resolved exclusively by physiological or healthful requirements. A portion of alternate factors that impact sustenance decision include:

• Natural determinants, for example, yearning, craving, and taste
• Monetary determinants, for example, cost, pay, accessibility
• Physical determinants, for example, get to, instruction, aptitudes (e.g. cooking) and time
• Social determinants, for example, culture, family, companions and feast designs
• Mental determinants, for example, temperament, stress and blame
• Demeanors, convictions and learning about sustenance

The intricacy of sustenance decision is clear from the rundown above, which is in itself not comprehensive. Sustenance decision factors likewise shift as per life arrange and the intensity of one factor will differ from one individual or gathering of individuals to the following. Accordingly, one sort of mediation to adjust nourishment decision conduct won't suit all populace gatherings. Or maybe, intercessions should be adapted towards various gatherings of the populace with thought to the numerous variables affecting their choices on sustenance decision.

2. Calculate your BMI and explain results.

BMI or Body Mass Index is a method of estimating a person's body fat levels based on a person's weight and height measurement. While the BMI count is a backhanded estimation, it has been observed to be a genuinely solid pointer of muscle to fat ratio measures in the vast majority. Research on BMI counts finds a solid connection with other, more confounded direct estimations of muscle to fat ratio levels, including submerged gauging. Since BMI is a basic computation, anybody can utilize it to decide wellbeing hazard because of overabundance muscle versus fat levels.

BMI Measurement

There are a few unique strategies for surveying the percent of fat and lean mass of a person. These techniques are alluded to as body creation examination. Probably the most widely recognized estimations incorporate skinfold thickness, submerged gauging, and bioelectrical impedance.

Submerged gauging or hydrodensitometry is mind boggling and convoluted, so most specialists utilize basic skinfold thickness estimations to decide muscle versus fat percent.

BMI Formulas

Calculate, BMI Formula: BMI= weight (kg) / [height (m)]²

Example: Weight = 68 kg, Height = 165 cm (1.65 m)
Calculation: 68 / (1.65) ² = 24.98

English BMI Formula: weight (lb) / [height (in)]² x 703

Model: If your weight is 150 lbs and tallness is 5'5" (65")
BMI Calculation: [150 / (65) ²] x 703 = 24.96

Result

You can decipher your BMI result utilizing this basic outline. For grown-ups, BMI results are translated as pursues:

BMI underneath 18.5 = Underweight

BMI 18.5 – 24.9 = Normal weight

BMI 25.0 – 29.9 = Overweight

BMI 30.0 or more = Obese