For someone who has an "active" lifestyle, what percentage of calories are needed for basal metabolism?

Question

Question

Answer 1

Answer #1

Percentage of calories needed for basal metabolism: 60% to 75%.

Reason:

& Basal metabolic that a pers sal metabolic rate (BNR) affect the late a person b ar calories and ultimately whether That Ind

Norma calories for adult men and women:

Adult women of 1600 to 2,400 calories per day Adult men » 2000 to 3000 calories poday High End of range sautive Individuals l

Answer 2

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