Question

the name of the course is workplace health promotion

1. How self-determination increases motivation on tasks. Give one example?
2. What four key factors influence self-efficacy?

references

Answer 1

Answer: Self - determination is most important factor to achieve the target or aim in our life. It is a kind recognition of a person's ability to perform any kind of work. Self-determination means identifying the self-capability to perform any kind of work. It also enables people to think about the choices and decision they can make. As it increases the confidence level in the person it leads the person to gain more zeal and hence more productive work can be done. Self-determination has a positive effect in one's life. For example Athletes or any sportsperson who is self-determined and hence feel that they are capable of achieving their goals and target, they can easily overcome challenges and perform better.

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