Question

What strategies can the nurse use to cope with the stress of providing care for children who are dying and avoid burnout?

Answer 1

Ans) Burnout is a "syndrome manifested by emotional exhaustion, depersonalization, and reduced personal accomplishments."

Strategies for providing care for children to cope with stress who are dying and avoid burnout:

- Firstly, parents should be made aware regarding this, as they can understand children well & to build a strong relationship with them will be a great strategy.

- Create a decision making ability.

- Self-care involves several universal lifestyle habits, such as proper diet, exercise, sleep, and regular health care.

- Maintaining a healthy lifestyle through these habits is vital to avoiding the physical effects of stress.

- The Emergency Nurses Association offers several recommendations for nutrition, exercise, and proper sleep: avoid unhealthy foods, participate in regular exercise, do not eat heavy meal before going to bed, avoid caffeine for at least 5 hours before going to bed, do not rely on medications to enhance alertness, and eat nutritious foods during your work shift to avoid large fluctuations in blood glucose levels.

Shortly, teaching a child:

- Eat for the long run. Choose nurturing and sustaining for instead of quick pickups.
- Decrease sleep deficit
- Laugh, its a natural stress buster
- Choose your music with care
- Help others
- Be truthful to yourself
- Breathe
- Take a walk