Question

Calculate the total energy provided from a food item that has 10 grams of protein, 40...

Calculate the total energy provided from a food item that has 10 grams of protein, 40 grams of carbohydrates and 3 grams of fat. (Show your calculations!!)

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Answer #1

The energy in calories is provided in the ratio of 4:4:9 per grams as protein: carbohydrate: fat

Hence Calculating it:

10 grams X4 + 40 grams X 4 + 3X 9

=40+160+36

=236 calories will be provided from the provided food item

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