Background:
Meditation as an alternative therapy people using for many purposes
like keeping their body calm and relaxed. IT has been practiced by
many people from a thousand years in different traditions in the
world. There is no particulat religious to be involved in
meditation. It connects the people in a natural state to eliminate
thoughts, reduce anxiety and stress and chronic illness.
This spiritual alternate therapy can be guided by trained yoga
teachers, doctors, and mental health professionals. For the best
result, this complementary therapy should be practiced for 15 to
20minutes twice a day for the best result this complementary
therapy should be practiced for 15 to 20 minutes twice a day for
the best result. Before going with this complementary therapy
better to consult with the doctor for any precaution to be
done.
This complementary method will enhance to receive stress and pain.
As a health care professional, it help treat patient wellness and
illness in terms of body, mind, and soul. it also used as primary
therapy for treating some disease and improving the quality of life
from their terminal illness. Historically it develops spiritual
understanding, awareness and helps communicate with their god. It
relieves stress and pain regardless of cultural background.
Transcendental meditation to support relaxation in health care
settings patients focus on original repetition to repeat the word,
sound, phrase for 15mints twice a day. it controls their pain,
anxiety, blood pressure, etc. meditation intervention cost
separately for the patient.
As a result of our responsibility to support this complementary
therapy for patients to reduce their illness and decrease the use
of antibiotics and pain medication and sleeping drugs to avoid side
effects to stay longer and shorten the length of hospital stay.
This also supports their religious and spiritual wellbeing as a
part of mindfulness meditation to reduce stress and depression and
anxiety.
There are many religions and spiritual sects in our world today Many are apparent in our...