Question

how much energy drinks are too much ? please include citation

how much energy drinks are too much ? please include citation
0 0
Add a comment Improve this question Transcribed image text
Answer #1

Ans) Up to 400 milligrams (mg) of caffeine a day appears to be safe for most healthy adults. That's roughly the amount of caffeine in four cups of brewed coffee, 10 cans of cola or two "energy shot" drinks. Keep in mind that the actual caffeine content in beverages varies widely, especially among energy drinks.

- As for most adults, up to 400 milligrams of caffeine a day appears to be safe, according to the Mayo Clinic. "Healthy adults who choose to drink energy drinks should not exceed one can per day," the Mayo Clinic's Zeratsky said.

Add a comment
Know the answer?
Add Answer to:
how much energy drinks are too much ? please include citation
Your Answer:

Post as a guest

Your Name:

What's your source?

Earn Coins

Coins can be redeemed for fabulous gifts.

Not the answer you're looking for? Ask your own homework help question. Our experts will answer your question WITHIN MINUTES for Free.
Similar Homework Help Questions
ADVERTISEMENT
Free Homework Help App
Download From Google Play
Scan Your Homework
to Get Instant Free Answers
Need Online Homework Help?
Ask a Question
Get Answers For Free
Most questions answered within 3 hours.
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT