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Module 4: Using Good Body Mechanica Review 1. What are good body mechanics, and why are they important for the NA? 5. Why is
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Answer: Good body mechanics is a proper use of body posture as safe use of body. It is important for nursing assistant as these healthcare professionals required to take care of the patients. They need to work such as bending, lifting etc. So, they need to be conscious regarding the use of body movement. Any kind of incorrect posture may damage to the body and hence low quality of care will be provided to the patients.  

The correct lifting procedures includes:

  • Instead of bending towards the waits, one should bend at hips.
  • To create body balance, both the feet should have some distance.
  • Try to balance and keep neck, head and feet align.

The benefits of walking are:

  • It maintains body weight.
  • Improves the blood circulation all over the body.
  • Reduces the risk of development of disease such as cardiovascular disease, diabetes etc.

If a person starts to fall while walking, it is necessary to make him sit in a comfortable position and posture. The most important is to find out the reseaon of this condition such as low blood pressure, diabetic condition or due to weakness. Then according to the symptoms and results, the medication should be provided.

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