Answer-1
1-2,knee extended
3-5, Hip flexed
Answer-2
Yes, the exercise trains the pull pattern, as pulling principally means to draw something towards the body.Thus the Active Back Muscle are trying to pull the barbell towards the body.
Where does the right Knee extend? Where does the right Hip flex? 1-2, 3-4 4.5, 3-5...
1. When attempting to develop power and strength for a dynamic movement (throwing. kicking. punching), the preferred method of training would be to perform strength development exercises isotonic isokinetic isometric isolateral 2. Which of the following muscles will contract to produce the trunk rotation to the right that is necessary for a left hand throw? 1) right external oblique 2) left external oblique 3) right internal oblique 4) left internal oblique a.1, 3 b.2, 4 c.2, 3 d.1, 4 3....
1. Kinetics is the study of forces acting on a system. True False 2. Kinematics is the study of motion without regard to its causes (forces). True False 3. The similarity between the Macrocycle Flowchart, the Training Pyramid and the Goals for Performance pyramid can be best described as an athlete should have a structured foundation and not proceed too early. True False 4. When should static stretching be performed? Minutes before event performance Hours prior to event or the...