Describe pursed-lip breathing and the benefits of diaphragmatic breathing.

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Describe pursed-lip breathing and the benefits of diaphragmatic breathing.

science Anatomy-And-Physiology

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Pursed-lip breathing or PLB is a breathing technique in which a person inhales with through the nose with the mouth closed and exhales through puckered (pressed) lips.

It is mainly useful in COPD to reduce shortness of breath and improve ventilation.

Benefits of diaphragmatic breathing

It improves efficiency of ventilation and oxygenation
It improves gas exchange and oxygenation
It improves ventilation
It improves your core muscle stability
It slows your rate of breathing so that it expends less energy
It improves your body’s ability to tolerate intense exercise

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Answer 2

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Describe pursed-lip breathing and the benefits of diaphragmatic breathing.

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Describe pursed-lip breathing and the benefits of diaphragmatic breathing.

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