Question

Calculate both the relative and absolute VO2 for an 85kg man running on a treadmill at...

Calculate both the relative and absolute VO2 for an 85kg man running on a treadmill at a speed of 6.5mph with an 3% grade.

ACSM Running Equation

VO2 = (Speed x 0.2) + (Speed x Grade x 0.9) + 3.5

*Note: Convert speed from MPH to m/min by multiplying x 26.8

Relative: ___________ml/kg/min

Absolute: __________ ml/min       _____________L/min

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