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According to the latest research, how should caffeinated beverages be counted toward your daily fluid intake?...

According to the latest research, how should caffeinated beverages be counted toward your daily fluid intake? Why?

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If you regularly enjoy a few daily cups of caffeinated coffee, tea or soft drinks, you may be relieved to learn that the Institute of Medicine (IOM) has recently concluded that caffeinated beverages can contribute to your daily water needs. However, you may also wonder how this can be true, since like many people, you have probably always heard that caffeinated beverages don’t count toward water needs.

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