Question

77. Coaches who help Level 3 clients must be sane, balanced, calm, cool, highly organized, interested in details/numbers, and A. Willing to play the long game B. Highly credentialed c. Also competing D. A former elite athlete 78. For the following client, figure out the exact macronutrient split that you might recommend: 160 lb (73 kg). 20-year-old female rugby athlete on national team, 23% body fat with (endomorphic) type body, looking to improve on-field performance and get to 19% body fat, with a required caloric intake of 2.240-2,560 kcal A. 45 pm B. c. D. 196-224 g protein. 140-160 g carbs. 100-114 g fat 224-252 g protein. 160-180 g carbs. 114-128 g fat 89-102 g protein. 64-73 g carbs. 45-52 g fat 140-160 g protein. 308-352 g carbs. 50-57 g fat swers during the overfeeding/muscle building phases. 79. The idea behind strategic carbohydrate and calorie cycling for muscle gain is to A. Gain more muscle than fat B. Gain more fat than muscle c. Lose fat as the first priority D. Impress new clients with your knowledge. pronaring for long-duration competition

Answer 1

Answer 77 - Option A - Willing to play long time

Explanation :-

A High Compliance, High Results vendee is anyone United Nations agency follows the program with further noteworthy than 80% consistence and is likewise meeting the target pace of body enterprise amendment.Results on top of which might be fabulous — shoppers do the program, and obtaining the results they need. Be that as a result of it should, they despite everything would like your careful attention.When the going is appropriate with this vendee we recommend 2 things: congrats and each different check.

78) Option A - 196-224 g protein. 140-160 g carbs. 100-114 g fat.

Explanation :-

Protein, carbohydrates and vitamins are necessary for sport person. Associate degree inductive competition is communicated to be massive if and easily at the off hazard that it takes a form that creates it outstanding for the premises to be real and also the stop by techniques for and thru to be phony. A deductive dispute is sound if and simply at the off hazard that it's miles each prime notch, and also the unit of its premises are in assurance simple. one thing else, a deductive dispute is unsound.

79) Option A - Gain more muscle than fat.

Explanation :-

Carb sport for muscle gain sadly, on the off risk that they very over-devour energy for a positively very long time they'll possibly addition bodyfat. during this approach, one technique to boost muscle increase over fat addition throughout a muscle reading level is with carb biking. this can be just like the "key carb biking" technique.