Homework Answers
83. What exercise is most appropriate for testing muscular endurance?.
A. Push-up is the most appropriately used test for assessment of the muscular endurance of the upper body muscles. It is recommended by the ACSM (American College of Sports Medicine).
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83. What exercise is most appropriate for testing muscular endurance? A Push-up B. Bench press C....
Which of the following ranges are needed to achieve maximum power when using 55-85% of 1RM?...
Which of the following ranges are needed to achieve maximum power when using 55-85% of 1RM? 3-5 reps, 3-5 sets 3-5 reps, 1-2 sets 1-2 reps, 1-2 sets 1-2 reps, 3-5 sets Which of the following is the agonist used in the upright row exercise? Triceps Deltoid Latissimus dorsi Gastrocnemius What exercise is most appropriate for testing muscular endurance? Push-up Bench press Back squat Bicep curl
1) a one rep max (1RM) squat is designed to measure a. lower body muscular power...
1) a one rep max (1RM) squat is designed to measure a. lower body muscular power b. lower body muscular strength c. lower body muscular endurance d. All of the above 2) Which if the following is not a test that typically measures muscular endurance? a. pull-up test b. push-up test c. flexed arm hang d. one rep max 3) Which of the following is a piece of equipment that is used to measure isometric hand strength? a. Goniometer b.Dynamometer...
1. Kinetics is the study of forces acting on a system. True False 2. Kinematics is...
1. Kinetics is the study of forces acting on a system.
True
False
2. Kinematics is the study of motion without regard to its
causes (forces).
True
False
3. The similarity between the Macrocycle Flowchart, the Training
Pyramid and the Goals for Performance pyramid can be best described
as an athlete should have a structured foundation and not proceed
too early.
True
False
4. When should static stretching be performed?
Minutes before event performance
Hours prior to event or the...
Body weight Bench press 148 145 176 148 154 133 189 156 181 166 217 174...
Body weight
Bench press
148
145
176
148
154
133
189
156
181
166
217
174
210
168
150
139
137
109
151
119
172
138
219
167
142
131
143
119
164
151
136
124
147
149
129
134
219
162
169
140
180
149
187
156
198
149
156
131
220
149
154
138
212
147
122
122
163
133
136
136
An exercise science major wants to try to use body weight to predict how much someone...
96. What exercise should be performed FIRST? A. Broad jump B. Back squat C. Split squat...
96. What exercise should be performed FIRST? A. Broad jump B. Back squat C. Split squat D. Power clean 97. What occurs when exercise begins and the intake of oxygen doesn't immediately meet the demands? A. Oxygen deficit B. Oxygen debt C. Aerobic fitness D. Anaerobic fitness swers 98. Which of the following is the best carbohydrate source to consume for weight/fat loss? A. Minimally processed, slow digesting B. Processed quickly, fast acting C. A combination of fast and slow...
Your client, Jason is a 52 yr. old man he has been gradually gaining weight over...
Your client, Jason is a 52 yr. old man he has been gradually gaining weight over the last 10 yrs. His current weight is 120.0 kg and his height 180.0 cm. He recently saw his physician for a physical and it was suggested that he begin exercising and to lose weight. He has been cleared by his MD to start an exercise program. His BP is 148/74 and 152/76 on two occasions. His resting HR is 84 and fasting glucose...
25. Which of the following is used to determine the exact measurement of angles around the...
25. Which of the following is used to determine the exact measurement of angles around the joint? Graded exercise test BO Passive ROM testing cGoniometer Bloelectrical impedance 26. Which of the following is the best way to earn a client's trust when they are feeling the water before jumping in? Utilize a plan that has worked for similar clients Let the client tell you what they want the plan to be c Dictate to the client what the plan will...
Question 2 of 8 (4 points) View problem in a pop-up 102 Section Exercise 24a,b,c The...
Question 2 of 8 (4 points) View problem in a pop-up 102 Section Exercise 24a,b,c The number of assists and total number of points for a sample of NHL scoring leaders from the NHL are shown. Question Check Answer Assists x Total points y 67 83 58 59 68 44 65 69 82 98 73 74 83 59 80 84 Guided Solutio Link to Textboo Tables Source: Associated Press. Download data Formulas Part 1 The correlation coefficient for the data...
21) The mammalian heart in animals has? a) 4 chambers b) 2 Chambers c) A 2 sided muscular pump d) a 4 sided muscular pum...
21) The mammalian heart in animals has? a) 4 chambers b) 2 Chambers c) A 2 sided muscular pump d) a 4 sided muscular pump e) a and c f) b and d 25) Which needle would have the smallest diameter? a) 16 - gauge b) 18- gauge c) 22- gauge d) 25- gauge 26) Which disease is not considered zoonotic? a) ringworm B) Distemper c) Sarcoptic mange d) Roundworms (Toxocara canis) 27) Which question would you ask the client...
In Cnidaria what aids in both digestion and circulation? a. Cnidocytes b. Sensory cells c. Epithelio-muscular...
In Cnidaria what aids in both digestion and circulation? a. Cnidocytes b. Sensory cells c. Epithelio-muscular cells d. Gastrovascular cavity e. Tentacles
1. Kinetics is the study of forces acting on a system.
True
False
2. Kinematics is the study of motion without regard to its
causes (forces).
True
False
3. The similarity between the Macrocycle Flowchart, the Training
Pyramid and the Goals for Performance pyramid can be best described
as an athlete should have a structured foundation and not proceed
too early.
True
False
4. When should static stretching be performed?
Minutes before event performance
Hours prior to event or the...
Body weight
Bench press
148
145
176
148
154
133
189
156
181
166
217
174
210
168
150
139
137
109
151
119
172
138
219
167
142
131
143
119
164
151
136
124
147
149
129
134
219
162
169
140
180
149
187
156
198
149
156
131
220
149
154
138
212
147
122
122
163
133
136
136
An exercise science major wants to try to use body weight to predict how much someone...
96. What exercise should be performed FIRST? A. Broad jump B. Back squat C. Split squat D. Power clean 97. What occurs when exercise begins and the intake of oxygen doesn't immediately meet the demands? A. Oxygen deficit B. Oxygen debt C. Aerobic fitness D. Anaerobic fitness swers 98. Which of the following is the best carbohydrate source to consume for weight/fat loss? A. Minimally processed, slow digesting B. Processed quickly, fast acting C. A combination of fast and slow...
25. Which of the following is used to determine the exact measurement of angles around the joint? Graded exercise test BO Passive ROM testing cGoniometer Bloelectrical impedance 26. Which of the following is the best way to earn a client's trust when they are feeling the water before jumping in? Utilize a plan that has worked for similar clients Let the client tell you what they want the plan to be c Dictate to the client what the plan will...
Question 2 of 8 (4 points) View problem in a pop-up 102 Section Exercise 24a,b,c The number of assists and total number of points for a sample of NHL scoring leaders from the NHL are shown. Question Check Answer Assists x Total points y 67 83 58 59 68 44 65 69 82 98 73 74 83 59 80 84 Guided Solutio Link to Textboo Tables Source: Associated Press. Download data Formulas Part 1 The correlation coefficient for the data...
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