1. True or false? Increased ROM has been proven to increase athletic performance and reduce the...

Question

Question

1. True or false? Increased ROM has been proven to increase athletic performance and reduce the incidence of lower back pain.

2. Flexibility is defined as:

Select one:

a. ROM of primarily the upper body.

b. ROM of primarily the lower body

c. None of the above accurately describes flexibility.

d. ROM of a joint or group of joints.

3.True or False? T he ROM of one particular joint does not reliably predict the ROM of a separate joint.

4. Which is usually considered a predictor of ROM?

Select one:

a. Muscle properties

b. Gender

c. Age

d. All of the above are considered predictors of ROM.

5. True or false? Physical activities such as pull-ups or chin-ups can increase shoulder ROM by encouraging an extended range of motion.

Answer 1

Answer #1

Answer 2

Similar Homework Help Questions

1. Kinetics is the study of forces acting on a system. True False 2. Kinematics is...

1. Kinetics is the study of forces acting on a system. True False 2. Kinematics is the study of motion without regard to its causes (forces). True False 3. The similarity between the Macrocycle Flowchart, the Training Pyramid and the Goals for Performance pyramid can be best described as an athlete should have a structured foundation and not proceed too early. True False 4. When should static stretching be performed? Minutes before event performance Hours prior to event or the...
FART I TRUE FALSE QUESTIONS (10 points). Please write True (1) or False (F) on the...

FART I TRUE FALSE QUESTIONS (10 points). Please write True (1) or False (F) on the blank Scarcity is the intimited nature of society's resources given society's limited wants 2. A reward is a type of positive incentive. 3. To remove difficulty of double coincidence of wants we use money. 4. An exogenous factor is a variable that can be controlled for inside the model. 5. The PPF will not have a constant slope. 6. The law of demand states...