Question

Who likely has the highest bone density?
	Mara, a 33-year-old office employee who uses a wheelchair and drinks milk most days Gracelyn, a 28-year-old who does weight-bearing exercise three days a week Elianna, a 16-year-old gymnast Gerald, a lifelong bodybuilder, who lifts weights regularly at 58 years old

Answer 1

a) Gracelyn, a 28 year old who does weight bearing exercise three days a week.

Girls boys and young adults who exercise regularly generally achieve greater peak bone mass than those who do not.women and men age 30 and older can help prevent bone loss with regular exercise. The best activities for your bones are weight bearing and resistance exercise.