Question

Multiple choice question from Basic Nutrition class: A good source of fiber rich food is a....

Multiple choice question from Basic Nutrition class:

A good source of fiber rich food is

a.

an English muffin.

b.

steel cut oats.

c.

grilled chicken breast.

d.

cinnamon apple sauce.

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Answer #1

Answwe - B ) steel cut oats.

Explaination -

Cinnamon apple contain 4-5 gram of diatary fibers. There is no fiber present in grilled chicken breast. About 8 grams of fiber and fats are present in an English muffins. Steel cut oats are the very good source of nutrition.it contain around 10 grans of diatary fibers.

Therefore the option Bis the correct option.

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