Question

• What are some ways in which exercise could induce cellular / molecular plasticity?

Answer 1

Physical exercise can improve spatial learning and rnemory deficits through changes in hippocampal neural plasticity.

Physical exercise resulted in enhanced neurogenesis in the dentate gyrus.

Physical exercise can induce a number ef plasticity related molecules in the hippocampus,including BDNF, which is a key molecule in beneficial effects of exercise on neural growth,maintenance, and long-term potentiation,as well as hippocampal-dependent learning.

Physical Exercise Can lnduce Brain Plasticity and Regulate Mental Function, it can enhance learning and memory, and improve stress related psychiatric disorders such as depression and anxiety.

Physical excrcise can also induce morphological and functional alterations in the brain via the changes in molecular and cellular plasticity.

Physical exercise can mediate activation of the HPA axis, hippocampal neurogenesis, and monoamine neuro transmission, which have all been implicated in cognition and stress-related psychiatric disorders.

Physical exercise has been also shown to affect activity in the brainstem monoaminergic system, which is involved in the emotional response and mood.