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Compute the work done by lifting a weight at the gym: lift 10kg, 1m, ten times....

Compute the work done by lifting a weight at the gym: lift 10kg, 1m, ten times. What is the change in energy after your workout?

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Answer #1

Work done =n*m*g*h

W=10*10*9.8*1

W=980 J

980 J of energy will be lost by the body.

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