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Jill (140 pounds) has an exercise capacity of 13 METs. What MET range would correspond to moderat...

  1. Jill (140 pounds) has an exercise capacity of 13 METs. What MET range would correspond to moderate intensity using VO2R for Jill? She will be training on a cycle ergometer that displays work rate in Watts. What Watt range should Jill exercise between on the cycle ergometer based on the intensity range calculated for her?
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Answer: According to ACSM leg ergometry equation, Vo2 (1.8 x P/M)7 P Power in kgm/min, M-Weight in kg, VO2- oxygen consumptio

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