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Several different organizations offer recommendations related to the frequency, intensity, duration and type of activity to...

Several different organizations offer recommendations related to the frequency, intensity, duration and type of activity to support health and fitness in the general population. What is an example of working out for 15 to 20 minutes?
A. frequency
B. intensity
C. duration
D. type

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Answer #1

ANSWER- Example of working out for 15- 20 minutes is

C. duration

Duration or time means how long an individual do exercise.

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