Question

What are main differences between manually taking a pulse at rest (Resting Heart Rate) and manually taking and Exercising Heart Rate? (1pt) Select one: a. Resting pulse can be taken as a 60 second, 30 second x 2, or 15 second x 4 measurement - where exercise heart rate is measured within 5 seconds of ceasing/stopping the exercise, it is counted for only 10 seconds and then multiplied by 6. O b. There is no difference. O c. Resting pulse is counted for the whole 60 seconds where exercise heart rate is counted for 15 seconds only and than multiplied by 4 to get a minute measurement.

Answer 1

c, Resting pulse is counted for the whole 60seconds where exercise heart rate is counted for 15seconds only and then multiplied by 4 to get a minute measurement.
Exercise heart rate should be taken when the exercise stops completely. Take pulse for 15 seconds and multiply by 4 to calculate beats per minute and resting pulse should be counted for complete 60seconds(1minute)

a, Exercise or training volume is the total amount of exercise, targeting different muscle groups within a specific exercise bout
common method od measuring training volume in counting muscle sets the volume load(setsXloadXrepetions)
volume and intensity in strength training volumes(reps or sets X intensity(weight)X with maximum capacity.

a, we identified an estimation of our cardiovascular or cardiopulmonary fitness level by calculating the estimated vo2 max(maximum o2 consumption)with our running time from the 1.5mile run fitness test.
c, In conjunction with global death rates or the risk for any cause morbidity(becoming sick from any disease) having low cardiorespiratory/cardiovascular fitness, has been shown to pose a greater health risk than smoking.
d, low levels of cardiorespiratory/cardiovascular fitness are associated with an increased risk of premature death from all-cause.
e, compared to a low fit population with a MET level capacity(cardiovascular fitness level measured in their MET capacity)the slightly higher fit population cuts their risk of mortality in half.
Cardiovascular fitness test that calculate Vo2 max with the one-mile track. there is no relationship with a grade point average and fitness. Mortality is due to cardiovascular disease, obesity associated with low cardiovascular fitness as a risk factor associated with death than any other cause like smoking, diabetes, hypertension, and obesity.
Low cardiovascular fitness associated with high premature death risk from CVD and cancer etc.
Mortality reduction benefits due to MET level capacity with a high fit population that reduces risk factors and risk of mortality than the low fit population with MET level capacity.