BMI is body mass index: body mass index can be find out using a formula
here the patient's weight is 170 pounds .in kilogram it is approximately 77 kg
here the patient's height is 5 feet 5 inch .in meters it is approximately 1.65
BMI = weight in kg/ height in meter square
= 77/1.65 * 1.65
=28.28
here the patient's BMI is 28.28
here the patient has a long history of hypertension and diabetes,and also she is experiencing the complications of diabetes now a days.she didn't follow any sort of diabetic diet. here the BMI index shows that her weight is not ideal to her height.as compared to previous years now she has lost weight .it indicates she is improving in her diet .weight should be reduced to some extend also.but considering her age which is 80 yrs indicates she is old.she can maintain the preset weight,but no need to improve the weight to other extend.
she has to change her diet ,because her diet is not in a proper way.she has to follow a diabetic diet.it siply means eating the healthiest food in moderate amount and sticking to regular meatimes.it is naturally rich in nutrients and low in fat and calories.key elements are fruits ,vegetables and whole grains.
for breakfast:
for lunch:
for snacks:
the patient can eat any of the listed items in a better and comfortable way.she has to avoid too much of fat in her diet,.rice items should be avoided.if consume means little amount should be taken.bananas should be eaten in a controlled manner.too much amount should be avoided.sugar or sweetened beverages should be avoided.dried fruits should be avoided ,flavored coffee drinks should be avoided,or else she can be used in a controlled manner.weight should also be in a controlled manner.better should not gain weight.
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