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provide 2 qualitative ststements regarding on the effects joint disorders have on exercise in the the...

provide 2 qualitative ststements regarding on the effects joint disorders have on exercise in the the elderly
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Answer #1

Effects of exercises on joint disorders of elderly :

1. Adults or elderly people because of their ageing process and due to the lack of sufficient calcium levels, lesser bone densities and poor body images make their joints more weak which results in permanent damage.

2. Reduced joint flexibility and mobility is very common in older adults which may put them in risk of joint fractures.

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