Question

7. (True/False) Well trained muscle burn more carbohydrates than fat 8. Resistance/strength activities require more dietary protein per kg body weight (T/F) 9. Ratio ofis ideal to promote muscle glycogen and protein synthesis 10. (True/False) Vitamin E and C supplementation have been shown to increase athletic performance 11. (True/False) Nutrient supplements are necessary for athletes 12. Supplements and drugs require approval by FD.A 13. Name 4 kinds of pathogens 14. (True/False) All bacteria are pathogens 15. (True/False) Prions are a living thing and curable 16. What is the difference and some example sources of toxin and chemical agents? 17. What makes Norovirus so contagious? 18. (True/False) Hepatitis A is virus that requires a living host to survive 19. Food/drink that are contaminated with may cause Escherichia coli infection 20. Undercooked 21. Consuming damaged canned food may cause are the main source of salmonella infection 22. Who is at greatest risk for foodborne illness? 23. Identify the Four C's to prevent foodborne illness 24. (True/False) Reusing marinade right after the first batch of meat is fine 25. What is the danger zone? 26. The best way to determine whether meat is properly cooked is to check its Where? 27. (True/False) Best-by date and use-by date are the same and mean the food is unsafe to eat if the date has passed. 28. (True/False) FDA stands for Food and Drug Association 29. Heating food products for a short time to a very high temperature to kill pathogens is called 30. (True/False) Canning is the process of packing food in airtight container 31. (True/False) All additives are preservatives and dangerous 32. Consuming large predatory fish every day is unhealthy because they contain high levels of caused by a process called bio 33. Which nutrient(s) and lifestyle factors are important before attempting pregnancy? 34. Pregnant women require +15 gram of protein per day compared to non-pregnant women (True/False) 35. All cravings during pregnancy are caused by Pica (True/False)

Answer 1

7, false ..we can burn both fat and carbohydrate during a workout..

8, true..Resistance training signal to the muscle and it's build muscle..so protein is the dietary requirements per kg body weight

9, 3:1

10, false..for athletic performance vitamin B supplementation required.

11, True

12, True

13, Bacteria, viruses, fungi, parasitic worms

14, true

15, false..prion is a brain infection..it is incurable

16, chemical weapons (CW)

17, vomiting and diarrhoea

18, true

19, hands

20, foods

21, botulism

22, vulnerable people