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Are Supplements Worth It? SupplementsAdvertisements for supplement companies tell us that we are not getting enough nutrients from our foods and to ensure we are healthy, we need to consume their products. But is what they are selling us the truth? please discuss the arguments for and against taking supplements; whether or not they can protect you from chronic disease; and if you think they are needed or not. at least 250 words.
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Answer: Due to busy schedule people are unable to takecare of themselves. They are unable to eat healthy foods due to which they lack lots of vitamins, protein etc. The intake of nutrition is very low. So, in market there are various supplements available.

Most of the supplements such as protein supplement genuinely affects our body. Although they don't cure any kind of disease but still they fulfill the need of the body. Another example of the supplements that is omega fatty acids. These supplements provides the nutrients but they doesn't cure any kind of diseases.

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