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many children do not get at least 60 minutes of vigorous activity per day. what are...

many children do not get at least 60 minutes of vigorous activity per day. what are some of the reasons (discuss at least three) why this is like this? what detracts from children getting the activity they need? what specific actions ( disscuss at least three) should be taken ( and by whom) to increase the amount of physical activity?

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Answer: Children are not able to have vigorous activity per day because at present children are not focused on the outdoor games. They are indulge in more indoor games, use of the mobile and games. They are not at all encouraged to play outside their home. In the school, they focus more on studies not on the games.

Children should be encouraged to participate in sports, physical activities, outdoor games etc. They need to avoid digital games and play outside their home. Cycling, running are most effective way of sports that keeps students healthy.

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