Which of the following is not an exercise precautions from the American College of Obstetricians and...
Which of the following is not an exercise precautions from the American College of Obstetricians and Gynecologist?
| A. |
Avoid exercise at altitudes above 600 feet. |
|
| B. |
Resistance training is recommended, especially for abdominal muscles. |
|
| C. |
Low impact exercise such as swimming is preferred. |
|
| D. |
Avoid any exercise performed lying on the back at all times. |
Homework Answers
| B. |
Resistance training is recommended, especially for abdominal muscles. |
The American College of Obstetrics and Gynecology does not recommend resistance training for abdominal muscles as it is not safe. Lifting weights should not be done in pregnancy as it can lead to miscarriage.
Avoid exercises at altitudes above 6000 feet (not 600 feet as given in question) is an exercise precaution.
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