Question

Examine the importance of wellness in society and how it influences social practices as well as your discipline of study

Answer 1

Wellness in society is not only aboit being free from illness but it is the overall balance of our physical, mental and spritual well being. It is very important because :-

1. Helps in nurturing our spirit
2. Buliding our body
3. Getting fit
4. Eating well and having good diet
5. Healthy life
6. Sound sleep

Wellness teaches us to live free with a cheerful soul and healthy body. Thenceforth it influences our social practicies as the peaceful the soul will be the more social work is to be exercised. If one is physically and mentally well than obviously he will be a better being in the society.

In student life, wellness is crucial factor as if a student is well he will focus more on studies and be disciplined towards it. As his soul will be enlightened and will work hard for the completion of his goals and objectives.