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Describe “Wolff’s Law” and why how it can be applied to improve bone heath.

Describe “Wolff’s Law” and why how it can be applied to improve bone heath.

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Wolff law was given by julius wolff. The law states that in a healthy person or animal, structure of the bone adapt to the stress or load under which it is placed. More stress will let the bone adapt to become stronger to face that load. There will be adaptive changes in trabeculae and cortical portion of the bone making the bone thicker and bone thinning happens if load on the bone is decreased.

based in this law, one should indulge in regular physical activity to provide necessary stress on bones for their growth and having strong bones.

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