Explain how an excess of any and all of the three energy-yielding nutrients contributes to body...
Explain how an excess of any and all of the three energy-yielding nutrients contributes to body fat and how inadequate intake of any of them shifts metabolism.
Homework Answers
Explain how an excess of any and all of the three energy-yielding nutrients contributes to body fat and how inadequate intake of any of them shifts metabolism.
When energy intake exceeds energy
needs, the body makes fat- regardless of whether the excess intake
is from protein, carbohydrate, or fat. The only difference is that
the body is much more efficient at storing energy when the excess
derives from dietary fat.
When fasting, the body makes various adjustments: expanding the
breakdown of fat to give vitality to the vast majority of the
cells, utilizing glycerol and amino acids to make glucose for the
red platelets and focal sensory system, creating ketones to fuel
the cerebrum, smothering the craving, and moderating digestion. All
of these measures conserve energy and minimize losses. Low
carbohydrate diets incur similar changes in metabolism.
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