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All of the following are associated with a reduced risk of dementia EXCEPT:     a. consuming...

All of the following are associated with a reduced risk of dementia EXCEPT:
   
a. consuming a plant-based diet.
   b. preventing excess weight gain.
c. regular consumption of saturated fat.
d. regular consumption of tea and/or coffee.

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Answer #1

c. regular consumption of saturated fat is the answer.

High intake of saturated fat doubled the risk of Alzheimer's disease, and even moderate intake of trans fat increased the risk by 2 to 3 times. Higher intake of both polyunsaturated and monounsaturated fats was associated with lower risk of developing Alzheimer's disease.

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