Question

Nutrition Facts Serving Size1 cup (85 grams) Servings per container: 3 Amount per serving Calories: 370 Calories from fat Total Fat 40g Saturated Fat 20g Trans Fat 0.0 Cholesterol 15 mg Sodium 720 mg Total Carbohydrate 706 Dietary Fiber 20 2014 Caciun 100

Using the above Nutrion Facts,

1. how many grams are in one cup?

2. how mant calories are in the whole package?

3. how many calories are in two servings?

4. how many calories are provided by carbohydrate in one serving?

5. how many calories are provided by fat in one serving?

6. what percentage of the total carbohydrate is sugar?

7. one serving of this food is what percentage of a 2,000 calorie diet?

if you cant see, the bottom nymbers are:

vitamin a 1%

vitamin c 0%

iron 20%

calcium 10%

Answer 1

1. 85 gms in one cup

2. Calorie from one serving. 370

calorie from 3 servings ie a container. 370*3. 1110 calories

3. calries from 2 servings 370*2 740

4. calories by carbohydrate in one serving 70*4 280 cal as there are 4 cal in 1 gm protein

5. calories by fat in one serving 4*9 36 cal as 9 cal from 1 gm fat

6. sugar are 10/70 * 100= 14.29% of total carbs
7. one serving is 370/2000 *100 = 18.5% of 2000 cal diet.