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We know some reasons of WHY sugar is in our foods and WHERE some of it...

We know some reasons of WHY sugar is in our foods and WHERE some of it is [or may be hidden]. Honestly discuss your personal feelings about this, what are your thoughts? Do you feel you have a choice as a "Sweet Consumer"? Include details/reasons to back up your position.

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Majority of people love eating desserts, though knowing the fact that it contains lot of sugars which could potentially harm your health. Yes, not only me, I feel everyone has a chose to go for sweetened foods or abstsin from it completely. But it would be better for people who have life style disorders or chances of getting one in the future should try to avoid such foods. But now Sugar-frees are easily available, so you can still cling on to your personal likes. It is good to aware of ones health and make decisions likewise, adding up a few calories is not harmful but more than what is required, will on the way bring out about significant changes in the health. So at the end of the day you can decide which way to go if your health bavks up for you.

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