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A. Hannah is a 14 year old who presents to the clinic with fatigue and complaints of getting really tired on her runs. She is

please five patho of the disease, medication, dosage and patient education

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1, Iron deficiency anemia due to the heavy menstrual cycle and being vegetarian that contain less iron in their food.
2, Female runner with iron deficiency more prone to risk. Iron needed for body metabolism and o2 transportation to function the body properly. plan of care for Hannah to improve her iron intake.
3, Iron tablets help her to improve her iron in the body, that her body absorb the iron in the tablets. vegetarianism always cause iron deficiency. Iron can be found more in animal products. a patient has to consume more iron-rich vegetarian food.
patho of the disease:
Iron deficiency anemia happens when the body does not have enough iron. The patient is a vegetarian and does not have much iron consumption in her food. the body needs iron especially for a young runner for their endurance activities. When there is low iron there will be increased fatigue. the patient has heavy menstrual bleeding so she loses her iron content in the blood which causes iron deficiency anemia.
Medication and dosage:
Treatment of iron deficiency Anemia for an athlete with consistent suboptimal food intake needs an iron supplement. Ferrous sulfate(feso4) 100mg low to moderate dose is an efficient medicine that can be consumed daily with vitamin C like citrus juice that improves the absorption.
Patient education:
-Advice patients not to overload the supplement which causes organ dysfunction.
-Take iron tablets after the meal.
-Don't take supplements with antacids it interferes the iron absorption.
- Advice patient to take her iron food intake like beans, nuts, sunflower seeds, green leafy vegetables, apricots, iron-fortified cereals.

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