What is one benefit of eating a high fiber breakfast? What can you do to ensure you are eating enough fiber for breakfast?
Answer: High fiber breakfasts have many benefits such as the fiber helps the body to stay active, make the stomach feels fuller for longer period of time. This will reduce the intake of other snacks and carbohydrates.
The high fiber breakfast should include the whole or complete nutritious food. For example, one should eat fruits such as sweet lime, carrots, beetroots as whole not in the juice form. This will provide fiber and keeps active for long duration. Oats can be taken for the fiber.
What is one benefit of eating a high fiber breakfast? What can you do to ensure...
In a study of eating a high fiber diet and cases of stroke, the table below was tabulated. Eating High Fiber Cases of colon cancer Noncases of colon cancer Total Never 82 1,549 1,631 Almost Daily 23 779 802 Total 105 2,328 2,433 Using the table above, Calculate a. Incidence in the exposed. b. Incidence in the unexposed c. Incidence in exposed and unexposed combined d. The attributable rate and attributable percentage e. What is the interpretation of the all...
In a study of eating a high fiber diet and cases of stroke, the table below was tabulated. Eating High Fiber Cases of colon cancer Noncases of colon cancer Total Never 82 1,549 1,631 Almost Daily 23 779 802 Total 105 2,328 2,433 Using the table above, Calculate a. Incidence in the exposed. b. Incidence in the unexposed c. Incidence in exposed and unexposed combined d. The attributable rate and attributable percentage e. What is the interpretation of the all...
[2] A research study was conducted to examine the impact of eating a high protein breakfast on adolescents' performance during a physical education physical fitness test. Half of the subjects received a high protein breakfast and half were given a low protein breakfast. All of the adolescents, both male and female, were given a fitness test with high scores representing better performance. Test scores are recorded below. Protein Male Gender Female a) Analyze the data and draw conclusions. (30 points)...
B. Eating a high fiber, plant-based diet C. Playing computer games D. eating a high fat diet 15. Reducing the consumption of which item would have the biggest impact on decreasing the amount of added sugars that Americans consume? A. Fruits B. Candy C. Soft drinks D. Pastries 16Is defined as the breaking apart food by mechanical and enzymatic means in the stomach and the small intestine A. Absorption B. Transport C. Digestion D. Elimination 17. Food is moved through...
What can a parent do to ensure that their 8 year old has a nutritious meal in the morning, When he is refuses to eat breakfast before leaving for school?
QUESTION 17 A down side to eating foods high in fiber for seniors who are frail is that the fiber _____________________. increases satiety, decreases intake decreases satiety, increases intake increases satiety, increases intake , decreases satiety, decreases intake 1 points QUESTION 18 Which of the following is NOT a cause for the change in neurochemisty which causes mood disorders in seniors: financial stress hormones trauma substance abuse 1 points QUESTION 19 As seniors lose their sense of smell,...
Giving your employees options for designing their own benefit coverage plan can help you ensure that each employee receives the coverage they want and deserve. If you have a relatively diverse collection of employees, flexible benefits are a great way to guarantee everyone the best coverage to meet their needs. However, there can be problems with flexible benefits plans for employees, one such problem is: Control of benefits and expense Pre-tax adverse selection customization
One important implication of the efficient markets hypothesis is that most investors A. can benefit by reacting immediately to newly disclosed earnings information. B. can benefit by purchasing high-beta stock C. should trade actively to help ensure the highest overall gain in their portfolios. D. should avoid active trading. E.should hold IPO stock issues for the long term.
What are different types of carbohydrates that you consume in your diet? When reading the Nutrition Facts Panel on a food label, what information can you find about carbohydrate in that food? It has been said that “fiber is your friend.” Why might fiber be an important carbohydrate to include in your diet? How do you know if you are consuming an adequate amount of fiber in your diet? Is fiber from food the same as fiber from supplements? Why...
What is the difference between dietary fiber and functional fiber? (2 points) How do you calculate total fiber?