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Insomnia is a common complaint among the geriatric population. What are some of the causes of...

Insomnia is a common complaint among the geriatric population. What are some of the causes of insomnia in this population and explain diagnostic testing and appropriate treatments for common sleep disorders in older people?

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Insomnia is a very common sleeping disorder clinically more profound in the geriatric/elderly population characterized by sleep apnea, leading to difficulty in breathing, concentration and mood disturbances. Sleep is very essential for human body. Due to sleeping problem in elderly they lack effective restoration of body, tissue repairing, immunity is affected.

Common causes of insomnia in elderly population are:

  • Altered body physiology
  • Feeling of isolation/ loneliness due to loss of companion
  • Multiple disease/ disorders hence polypharmacy/multiple medication leading to sleeping problem
  • Self medication
  • More use of OTC medication

For the diagnosis of insomnia, sleeping time, sleep/wake pattern should be assessed

Management of the insomnia:

By maintaining the proper sleep hygiene

Avoiding the caffeine intake, alcohol and smoking under non-pharmacological treatment

Supported by the hypnotic medication under pharmacological management

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