Question

some cultural practices place Hispanics at risk gor heart disease. what instructions should a hispanic client be given if diagnosed with coronary heart disease

Question 6 Answer saved Marked out of 1.00 P Flag question Some cultural practices place Hispanics at risk for heart disease. Wh Hispanic client be given if diagnosed with coronary heart disease? Select one: o a. try to stop eating so many complex carbohydrates b. try to bake some foods instead of frying them c. lean meats should replace the beans and nuts in your diet d. stop stewing meats and vegetables together as they lose nutrients by doing this

Answer 1

ANSWER IS OPTION A- try to stop eating somany complex carbohydrate.

The normal diet of a hispanic person is   very heart-healthy ,it has black and red beans, avocado, colored vegetables like peppers and tomatoes, yams and plantains, grilled lean meats, brown rice, and corn oil or olive oil.

But the overuse of the carbohydrate can predispose to cardiovascular disease.

diet high in carbohydrates raises blood glucose and insulin levels, increases the level of fatty substances called triglycerides in the blood and reduces the levels of “good” cholesterol. These changes would be expected to increase the risk of coronary heart disease.

Lean meats should not be used because it contain more saturated fatty acid than the in the beans and nuts.

stewing is a process of heating the food with the help of steam, so the nutrient content loss from the food is comparitively low with boiling of the food.