Question

Choose ONE of the spheres of physical activity.

List all of your physical activity experiences in that specific sphere throughout the week. Write one page on your reflection of those experiences and why they fit that sphere.   Submit as a Word Document.

Sphere of Self-Sufficiency

Sphere of Self-Expression

Sphere of Work

Sphere of Competition

Sphere of Education

Sphere of Leisure

Sphere of Health

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Answer 1

sphere of education:
Technology innovation encourages us to involve in the learning process. it improves our new skills and knowledge. learning improves physical activity, societally for youngers, it increases their lifestyle activity and helps to avoid associated risk. out education process through the physical education program for physical activity through sports and exercise in colleges and schools make innovation for them. It has health promotion goals and the introduction of physical education and service for their life. this education process helps them to overcome their difficulties. we teach students and people with education material and system-based education for an easy understanding of the concept. using technology we teach them a new technique for their work it improves their way of thinking, feeling and action. Increasing learners for future generations important for a growing population. It creates effective leaders for the next generation.