Question

levels rise after its consumption. Research indicates that high-glycemic index foods raise blood glucose levels rapidly and increase the risk of obesity, type 2 diabetes, The glycemic index of a food relates to how quickly blood glucose after its cardiovaseular disease. Read the following article and then respond to the questions. Brody, Jane E. "The Fats You Don't Need to Fear." New York Times 19 Oct. 2015. Health Reference Center Academic. Web. 6 Dec. 2015 1. When calculating the glycemic index of a food, portion sizes are taken into account. O a. True O b. False 2. High-glycemic foods make it difficult to lose weight because O a. they are compoced primarily of complex carbohydrates b. they delay hunger O c they induce rapid changes in blood glucose levels O d. they slow down digestion Ο e.they are high in fat 3. A diet composed largely of low-fat foods rnich in processed carbohydrates, including added sugars, will contribute to including added sugars, wll contributeo fatty liver disease arthritis

Answer 1

1. True.

Glycemic load is taken into account when calculating glycemic index.

2.( Answer C)

High glycemic foods rapidly changes blood glucose level ,so it is difficult to lose weight.

Low glycemic foods are complex carbohydrates, high in fat,so it delays digestion and hunger.

3.foods contains low fat with processed carbohydrates and added sugar contributes fatty liver